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The

Schedule

Schedule of Classes

Gracie Barra Arnold offers a schedule of classes to fit even the busiest lifestyle and Jiu-Jitsu skill level as well as dedicated kids classes by age group and skill level.

Gracie Barra Arnold Schedule

Monday Tuesday Wednesday Thursday Friday Saturday
Mat 1 Mat 1 Mat 1 Mat 1 Mat 1 Mat 1
All Levels
6:30am - 7:30am		 All Levels
6:30am - 7:30am		 Tiny Champions
9:00am - 9:30am
Live Training
7:30am - 8:00am		 Live Training
7:30am - 8:00am		 Little Champions 1
9:30am - 10:20am
Little Champions 2
10:20am - 11:10am
Juniors & Teens
11:10am - 12:00pm
GB1 & GB2
12:00pm - 1:00pm		 All Levels
12:00pm - 1:00pm		 GB1 & GB2
12:00pm - 1:00pm		 All Levels
12:00pm - 1:00pm		 GB1
12:00pm - 1:00pm
Live Training
1:00pm - 1:30pm		 Live Training
1:00pm - 1:30pm		 Live Training
1:00pm - 1:30pm		 Live Training
1:00pm - 1:30pm		 GB2 No-Gi
1:00pm - 2:00pm
No-Gi Live Training
2:00pm - 2:30pm
Tiny Champions
4:30pm - 5:00pm		 Tiny Champions
4:30pm - 5:00pm
Little Champions 1
5:00pm - 5:50pm 		Little Champions 2
5:00pm - 5:50pm		 Little Champions 1
5:00pm - 5:50pm 		Little Champions 2
5:00pm - 5:50pm		 Advanced Kids Competition
5:00pm - 6:50pm
Advanced Kids
6:00pm - 6:50pm		 Juniors & Teens
6:00pm - 6:50pm		 Advanced Kids
6:00pm - 6:50pm		 Juniors & Teens
6:00pm - 6.50pm		 Advanced Kids Competition
5.00pm - 6:50pm
GB1
7:00pm - 8:00pm		 GB2 No-Gi
7:00pm - 8:00pm		 GB1
7:00pm - 8:00pm		 GB2
7:00pm - 8:00pm		 Study Hall
7:00pm - 8:00pm
GB2
8:00pm - 9:00pm		 GB2 No-GI Live training
8:00pm - 8:30pm		 GB2
8:00pm - 9:00pm		 Live Training
8:00pm - 8:30pm		 GB2 Competition Training
8.00pm - 9:00pm
Live Training
9:00pm - 9:30pm		 GB1 & GBF
8:30pm - 9:30pm		 Live Training
9:00pm - 9:30pm		 GB1 & GBF
8:30pm - 9:30pm

Arnold Timetable Download.

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Timetable Key

GB2 Advanced Programme: Adult White Belt 3 Stripes and Up.
GB1 Fundamentals Programme & All Levels: Adult Any Belt.
Tiny Champions: Kids 3 years old to 4 years old.
Little Champions 1: Kids 5 years old to 6 years old.
Little Champions 2: Kids 7 years old to 9 years old.
Advanced Little Champions 2: Kids 7 years old to 9 years old. Grey & white belt & above.
Juniors & Teens: Kids 10 years to 15 years old
Advanced Juniors and Teens: Kids 10 years old to 15 years old. Grey & white belt & above.
Advanced Kids: 7-15 years old. Grey & white belt & above.
Advanced Kids Competition: 7-15 years old. Invitation only.
GB3 Black Belt Programme: Adult Blue Belt and up.
GBF Ladies Training

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Kids and Teens

Our Gracie Barra Kids Programme is designed to teach children self-discipline and self-defence with a curriculum tailored to the specific needs of children of all ages.

Adults

For over 30 years, we have offered classes for adults that teach people of all backgrounds and skill levels the art of Jiu-Jitsu.

Self-Defence

Gracie Barra's self-defence curriculum is designed to teach effective techniques for common situations and build confidence through increased awareness and skill development.

Private Training

Private lessons in Jiu-Jitsu can help you gain a deeper understanding of the art of Jiu-Jitsu and take your training to the next level.

We are Gracie Barra

At Gracie Barra Nottingham and Gracie Barra Arnold, you are a part of an extended family. You will join a team that will support you in your quest for self-improvement and the development of knowledge and skills to meet the challenges of life like a black belt.

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Why Gracie Barra

Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands at Gracie Barra Nottingham and Gracie Barra Arnold.

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Latest News

Check out our latest news for everything you need to know about upcoming events and activities at Gracie Barra Arnold.

Gracie Barra Arnold’s 2024 Charity Grapple-a-Thon

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Jiu-Jitsu For Everyone

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Student Reviews

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or get in touch today

Getting started at Gracie Barra is easy, our staff will help you every step of the way to make sure you have the best experience of Jiu-Jitsu possible at Gracie Barra Arnold.

Arnold

T: 07957 137496

E: [email protected]


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