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The

Schedule

Flexible Class Times for Every Age and Skill Level

At Gracie Barra Arnold, we understand that balancing training with work, school, and family life can be challenging. That’s why we offer a flexible class schedule designed to fit even the busiest lifestyles - whether you're just beginning your Brazilian Jiu-Jitsu journey or working toward advanced goals. Our timetable includes dedicated kids' classes, carefully divided by age group and skill level, alongside adult classes for beginners through to advanced students. Wherever you’re starting from, there’s a class for you at Gracie Barra Arnold.

Gracie Barra Arnold Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
Mat 1Mat 1Mat 1Mat 1Mat 1Mat 1
All Levels
6:30am - 7:30am		All Levels
6:30am - 7:30am		Tiny Champions
9:00am - 9:30am
Live Training
7:30am - 8:00am		Live Training
7:30am - 8:00am		Little Champions 1
9:30am - 10:20am
GB2 Competition Training
10:00am - 11:30am		Little Champions 2
10:20am - 11:10am
GB2 Competition Training
10:00am - 11:30am		Juniors & Teens
11:10am - 12:00pm
GB1 & GB2
12:00pm - 1:00pm		All Levels
12:00pm - 1:00pm		GB1 & GB2
12:00pm - 1:00pm		All Levels
12:00pm - 1:00pm		GB1
12:00pm - 1:00pm
Live Training
1:00pm - 1:30pm		Live Training
1:00pm - 1:30pm		Live Training
1:00pm - 1:30pm		Live Training
1:00pm - 1:30pm		GB2 No-Gi
1:00pm - 2:00pm
No-Gi Live Training
2:00pm - 2:30pm
Tiny Champions
4:30pm - 5:00pm		Tiny Champions
4:30pm - 5:00pm
Little Champions 1
5:00pm - 5:50pm 		Little Champions 2
5:00pm - 5:50pm		Little Champions 1
5:00pm - 5:50pm 		Little Champions 2
5:00pm - 5:50pm		Advanced Kids Competition
5:00pm - 6:50pm
Advanced Kids
6:00pm - 6:50pm		Juniors & Teens
6:00pm - 6:50pm		Advanced Kids
6:00pm - 6:50pm		Juniors & Teens
6:00pm - 6.50pm		Advanced Kids Competition
5.00pm - 6:50pm
GB1
7:00pm - 8:00pm		GB2 No-Gi
7:00pm - 8:00pm		GB1
7:00pm - 8:00pm		GB2
7:00pm - 8:00pm		Study Hall
7:00pm - 8:00pm
GB2
8:00pm - 9:00pm		GB2 No-GI Live training
8:00pm - 8:30pm		GB2
8:00pm - 9:00pm		Live Training
8:00pm - 8:30pm		GB2 Competition Training
8.00pm - 9:00pm
Live Training
9:00pm - 9:30pm		GB1 & GBF
8:30pm - 9:30pm		Live Training
9:00pm - 9:30pm		GB1 & GBF
8:30pm - 9:30pm

Arnold Timetable Download.

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Timetable Key

GB2 Advanced Programme: Adult White Belt 3 Stripes and Up.
GB1 Fundamentals Programme & All Levels: Adult Any Belt.
Tiny Champions: Kids 3 years old to 4 years old.
Little Champions 1: Kids 5 years old to 6 years old.
Little Champions 2: Kids 7 years old to 9 years old.
Advanced Little Champions 2: Kids 7 years old to 9 years old. Grey & white belt & above.
Juniors & Teens: Kids 10 years to 15 years old
Advanced Juniors and Teens: Kids 10 years old to 15 years old. Grey & white belt & above.
Advanced Kids: 7-15 years old. Grey & white belt & above.
Advanced Kids Competition: 7-15 years old. Invitation only.
GB3 Black Belt Programme: Adult Blue Belt and up.
GBF Ladies Training

Classes are organised by age group, skill level, and training focus – so you’ll always train at the right pace with the right partners.

Proudly Serving Arnold and the Local Community

Based in Arnold, Nottingham, we proudly welcome students from Mapperley, Carlton, Sherwood, Gedling, Daybrook, Woodthorpe, Burton Joyce, Calverton, West Bridgford, and beyond.

Wherever you’re coming from, our flexible class schedule makes it easy for you to start (and stick with) your Jiu-Jitsu journey.

Ready to get started?

Book Your

Free class today

Kids and Teens

Our Gracie Barra Kids Programme is designed to teach children self-discipline and self-defence with a curriculum tailored to the specific needs of children of all ages.

Adults

For over 30 years, we have offered classes for adults that teach people of all backgrounds and skill levels the art of Jiu-Jitsu.

Self-Defence

Gracie Barra's self-defence curriculum is designed to teach effective techniques for common situations and build confidence through increased awareness and skill development.

Private Training

Private lessons in Jiu-Jitsu can help you gain a deeper understanding of the art of Jiu-Jitsu and take your training to the next level.

We are Gracie Barra

At Gracie Barra Nottingham and Gracie Barra Arnold, you are a part of an extended family. You will join a team that will support you in your quest for self-improvement and the development of knowledge and skills to meet the challenges of life like a black belt.

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Why Gracie Barra

Our team of instructors are trained in the teaching philosophy and methods of Master Carlos Gracie Jr., the founder of Gracie Barra. A legacy of over 30 years of teaching experience is at your service, so you don’t have to worry: you and your family are in great hands at Gracie Barra Nottingham and Gracie Barra Arnold.

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Latest News

Check out our latest news for everything you need to know about upcoming events and activities at Gracie Barra Arnold.

Easter Jiu-Jitsu Camp in Nottingham – Building Confidence, Skills and Teamwork

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Women’s Self Defence: Awareness, Confidence, and Using Your Voice

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A Historic Night at Gracie Barra Arnold: Our First Homegrown Brazilian Jiu-Jitsu Black Belts

Read more

Book your Free Class
or get in touch today

Getting started at Gracie Barra is easy, our staff will help you every step of the way to make sure you have the best experience of Jiu-Jitsu possible at Gracie Barra Arnold.

Arnold

T: 07957 137496

E: info@gbarnold.com


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